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To Consume or Not Consume…That is the Question

Of the many things you can do to kill time while flying, drinking is inarguably the least appealing in regards to your health and your overall personal behavior. Of course, it’s understandable that the idea of drinking to reduce flight jitters could be enticing. The stewardess offering you alcoholic beverages, on the other hand, makes […]

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Sinus Headache While In-flight?

Let’s be honest, juggling between missed connections, body scans, securing overhead cabin space, and dealing with annoying passengers at the airport is enough to make your head pound.  If that was not bad enough, some people who have a history of sinus headaches suffer intolerably during take-off or landing.   Although this type of a headache only […]

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Leg Cramp or DVT?

Have you ever been on a long-distance airplane ride and felt a cramp in your leg? It could be a flight as long as a trans-Atlantic flight from one continent into another, or even flying from one coast to another here in the United States. For some people, that pain in their leg is more […]

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How to Deal with Jet Lag

                    The invention of air travel has been incredibly effective since its creation almost a century ago. But it has also had many negatives as well which have restricted it from reaching its full potential. One major positive of air travel is its possibility to connect. […]

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